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  2. Joe Wicks (coach) - Wikipedia

    en.wikipedia.org/wiki/Joe_Wicks_(coach)

    [4] [5] He has created a "90 Day Plan" with workouts and meals with portions tailored to the individual. Wicks was awarded a Guinness World Record for "most viewers for a fitness workout live stream on YouTube", after achieving over 950,000 viewers on 24 March 2020 for his second live stream.

  3. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  4. Paul Kimelman - Wikipedia

    en.wikipedia.org/wiki/Paul_Kimelman

    As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

  5. The 5-Minute Workout To Banish Flabby Arms - AOL

    www.aol.com/lifestyle/5-minute-workout-banish...

    As a fitness trainer specializing in yoga, barre, and pre/postnatal workouts and a busy mama of two, I've learned that the key to success when it comes to creating and maintaining a fitness ...

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  7. Pehlwani - Wikipedia

    en.wikipedia.org/wiki/Pehlwani

    Exercise regimens may employ the following weight training devices: The nal is a hollow stone cylinder with a handle inside. The gar nal (neck weight) is a circular stone ring worn around the neck to add resistance to danda and bethak. The gada (mace) is a club associated with Hanuman. An exercise gada is a heavy round stone attached to the end ...

  8. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.

  9. Obesity in India - Wikipedia

    en.wikipedia.org/wiki/Obesity_in_India

    Obesity in India has reached epidemic proportions in the 21st century, with morbid obesity affecting 5% of the country's population. [1] India is following a trend of other developing countries that are steadily becoming more obese. Unhealthy, processed food has become much more accessible following India's continued integration in global food ...

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