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  2. Are laxatives for weight loss safe? - AOL

    www.aol.com/laxatives-weight-loss-safe-153000701...

    Laxatives are designed for constipation, not weight loss, and can lead to serious side effects and dangerous complications when used incorrectly. When you lose weight on laxatives, it's from water ...

  3. The Truth About Lemon Water, According To Nutritionists - AOL

    www.aol.com/truth-lemon-water-according...

    Lemon water has been touted as a sort of miracle elixir and wellness drink. Some people claim that it can help you lose weight, improve digestion, and develop a glowing complexion.

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  5. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Hay diet: A food-combining diet developed by William Howard Hay in the 1920s. Divides foods into separate groups, and suggests that proteins and carbohydrates should not be consumed in the same meal. [82] High-protein diet: A diet in which high quantities of protein are consumed with the intention of building muscle. Not to be confused with low ...

  7. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...

  8. 10 Ways Drinking Lemon Water Can Support Weight Loss - AOL

    www.aol.com/lifestyle/10-ways-drinking-lemon...

    The combination of lemon's natural compounds, including soluble fiber, may stabilize blood sugar levels. Research shows that lemons are a low glycemic index food. Therefore, drinking lemon water ...

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [8] [9] Modern medically supervised VLCDs use total meal replacements, with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins, minerals, trace elements, fatty acids, protein and electrolyte balance.