Search results
Results from the WOW.Com Content Network
Many websites offer advice on what foods to eat or not eat with thyroid disease. However, there are no specific foods or dietary supplements that you can use to treat your thyroid disorder. It is important to eat the right variety of foods in the correct proportions.
Adopting a nutritious diet for your thyroid not only keeps you feeling good once your thyroid levels are normal, but it helps your digestive system function smoothly and your heart pump efficiently—both of which support healthy metabolism.
People with hypothyroidism should eat a balanced diet to promote their overall health. There are no specific foods that can treat the condition. That said, some of the best foods for your thyroid health are foods that are rich in selenium, a nutrient that can help encourage healthy thyroid function.
Some foods and supplements can interfere with medications for thyroid conditions. Others can keep your thyroid from functioning at its best. Let’s look at some of the most villainized foods for people living with thyroid conditions and separate fact from fiction.
It’s important to keep your thyroid healthy by eating a variety of foods that include nutrients the thyroid needs to function. Discuss thyroid health at your annual physical exam and ask your physician if testing its function is needed.
The following recommendations are helpful for improving your thyroid function. Use these diet and lifestyle approaches to keep your thyroid as healthy as possible.
A nutritious diet can help support thyroid function, even if you have hypothyroidism. Learn which foods to eat and limit.
Generally, there's no diet to help with underactive thyroid — a condition that's also called hypothyroidism. You may see lots of claims about hypothyroidism diets. But there's no evidence that eating or avoiding certain foods will help the thyroid work better in people with underactive thyroid.
Hypothyroidism is an underactive thyroid gland. Hypothyroidism means that the thyroid gland can’t make enough thyroid hormone to keep the body running normally. People are hypothyroid if they have too little thyroid hormone in the blood.
Hypothyroidism is the most common thyroid disorder in Australia, affecting around 1 in 33 Australians1. It is more common in women than men, and in those aged more than 60 years1. Primary hypothyroidism is where the thyroid gland is unable to produce sufficient thyroid hormone.