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  2. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

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    It also includes plenty of fish and healthy fats, such as olive oil and avocado. Poultry, eggs, dairy and meat are included in the Mediterranean diet, but typically with less emphasis than plant ...

  3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    It also includes plenty of fish and healthy fats, such as olive oil and avocado. Poultry, eggs, dairy and meat are included in the Mediterranean diet, but typically with less emphasis than plant ...

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Egg muffins - Eggs and vegetables or meat baked in a muffin tin [55] Egg sandwich – Sandwich with some kind of egg filling [56] Eggs and brains – Breakfast dish of eggs and brains [57] Eggs Beauregard – American egg dish; Eggs Benedict – American breakfast or brunch dish [58] Egg bhurji – Scrambled eggs dish

  6. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    A baked egg-based dish originating in France in the early eighteenth century, combined with various other ingredients it can be served as a savory main dish or sweetened as a dessert. Spanish omelette: Savory Spain: A dish consisting of a thick egg omelette made with potatoes and fried in olive oil; it is also known as a Spanish tortilla. [56]

  7. List of Greek dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Greek_dishes

    Dry barley rusk, soaked in olive oil and topped with sliced tomatoes, herbs, feta cheese, and sometimes capers. Pissara (πισάρα) Kefalonian salad with fresh greens, sun-dried tomato, feta and pine-nuts. Taramosalata (ταραμοσαλάτα) Fish roe, breadcrumbs, olive oil, lemon juice. Tirokafteri (τυροκαυτερή)

  8. Eggs Baked in Roasted Tomato Sauce Recipe - AOL

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    Want to make Eggs Baked in Roasted Tomato Sauce? Learn the ingredients and steps to follow to properly make the the best Eggs Baked in Roasted Tomato Sauce? recipe for your family and friends.

  9. Simple 7-Day Spring Meal Plan for Better Blood Sugar ... - AOL

    www.aol.com/simple-7-day-spring-meal-122400674.html

    1 serving Baked Eggs in Tomato Sauce with Kale. ... Fish and seafood. Poultry. Eggs. Tofu and edamame. Meat. ... Healthy fats, including olive oil and avocado. Whole grains, such as quinoa, brown ...