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Studio Owner | Yoga/Fitness Instructor | Speaker. Since 2004, Emily has helped clients across the country to live happier and more full lives using yoga and fitness to achieve mental and physical health.
Simple Stretches to Correct Forward Head Posture. Emily Lark. •. 63K views • 7 years ago. 3. 2:05.
Back to Life is a holistic program developed by Emily Lark, a respected back expert, aiming to address the root causes of back pain naturally. It’s not a pill you pop, but rather a comprehensive system of movements and stretches designed to address the root causes of back pain naturally.
Back to Life is a revolutionary stretching and strengthening method to naturally relieve chronic back pain. Emily created this program as a way to avoid back surgery after suffering from chronic...
1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain.
After growing up in poverty, Emily has always been passionate about making mind/body wellness affordable and accessible to everyone. She opened her first yoga and Pilates studio in 2014 predicated on the message "Every BODY is welcome!"
Emily Lark - Back to Life. 134,393 likes · 235 talking about this. Public figure.