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People-pleasing and self-doubt are common signs of high-functioning anxiety. A psychologist explains the signs, symptoms, and recommendations for treatment.
Subtle signs of high functioning anxiety, according to mental health experts . Overworking and a reluctance to take breaks. Trouble slowing down or taking days off.
You might think that your anxiety isn’t affecting you that much. But anxiety can take up a lot of your energy. “We do not have inexhaustible emotional resources,” Bufka said.
Indeed, there was more within-person variability than between-person variability in extraverted behaviors. The key feature that distinguishes extraverts and introverts was that extraverts tend to act moderately extraverted about 5–10% more often than introverts. From this perspective, extraverts and introverts are not "fundamentally different".
Anxiety attacks are a combination of physical and mental symptoms that are intense and overwhelming. The anxiety is, however, more than just regular nervousness. Symptoms of anxiety attacks and panic attacks mimic serious medical issues, such as: Heart attacks and heart failure. Brain tumors. Multiple sclerosis.
Whether you’re in an anxious moment or have chronic anxiety, this can result in sensory responses such as itching, tingling, or burning of the skin (anywhere on your body), says Dr. Patel-Dunn.
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