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  2. Impetus (waltz) - Wikipedia

    en.wikipedia.org/wiki/Impetus_(Waltz)

    Amount of turn Footwork 1 Right foot forward Facing line of dance: Begin to turn to right Heel – toe 2 Left foot side. Brush right foot to left foot Facing diagonal wall against line of dance 3 ⁄ 8 turn to right between 1 and 2 Toe 3 Right foot side in PP: diagonal center 3 ⁄ 8 turn to right between 2 and 3 (body turns less) Toe – heel

  3. Glossary of ballet - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ballet

    A fouetté turn is a turn that begins with the supporting leg in plié. As the supporting foot transitions to demi-pointe or pointe, in an en dehors turn, the working leg extends forward and then whips around to the side as the working foot is retracted to the supporting knee in retiré, creating the impetus to rotate one turn. The working leg ...

  4. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    On counts 4 and 5, the follower is led forward across the leader, i.e., firmly led with the leader's right hand on their back, so that the follower travels across to turn and face the opposite direction they were originally facing. At the same time, the leader does another quarter-left turn as necessary in order to follow the follower and face ...

  5. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Motion, the process of movement, is described using specific anatomical terms.Motion includes movement of organs, joints, limbs, and specific sections of the body.The terminology used describes this motion according to its direction relative to the anatomical position of the body parts involved.

  6. 25 best dumbbell exercises for a full-body workout - AOL

    www.aol.com/news/10-dumbbell-exercises-tone...

    Side extension with calf raise. ... Repeat to the right. Alternate sides for 10 reaches per side. ... Start with your feet wider than hips distance and turn your toes out slightly. Hold one ...

  7. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Log (15%) – lying on one's side with the arms down the side. Yearner (13%) – sleeping on one's side with the arms in front. Soldier (8%) – on one's back with the arms pinned to the sides. Freefall (7%) – on one's front with the arms around the pillow and the head tilted to one side.

  8. Change step - Wikipedia

    en.wikipedia.org/wiki/Change_step

    The man steps forward on right foot while the lady steps backward on the opposing (i.e., left) foot. They will then step to the side (and possibly slightly forward, in relation to the man) on the other foot, and conclude the figure by closing the first foot beside the second.

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