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  2. The best 16 foods to relieve constipation fast, according to ...

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    In other words, if you are having regular, normal-appearing bowel movements without straining or discomfort, your frequency is likely healthy for you. In medical terms, there are two types of ...

  3. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Hyperosmotic laxatives cause the intestines to hold more water, creating an osmotic gradient, which adds more pressure and stimulates bowel movement. [12] [10] Properties. Site of action: colon; Onset of action: 12–72 hours (oral), 0.25–1 hour (rectal)

  4. Blocked Up? These 10 Foods Will Help You Finally Go to the ...

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  5. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    Bowel management is the process which a person with a bowel disability uses to manage fecal incontinence or constipation. [1] People who have a medical condition which impairs control of their defecation use bowel management techniques to choose a predictable time and place to evacuate. [ 1 ]

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  7. It’s not 8 glasses a day anymore. Here’s how much water you ...

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    Without food, your body can keep ticking for as long as three weeks or more. But without water, you’ll die in only a few days. There’s just too many systems that depend on it.

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