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2. The best 16 foods to relieve constipation fast ... - AOL

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   A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

3. How to Make Yourself Poop When You Need Fast Constipation Relief

   www.aol.com/yourself-poop-fast-relief-according...

   The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to take in about 15.5 cups of fluids a day, and that women strive for about 11.5 cups of fluids a day ...

4. Bowel management - Wikipedia

   en.wikipedia.org/wiki/Bowel_management

   Transanal irrigation of the rectum and colon is designed to assist the evacuation of faeces from the bowel by introducing water into rectum via the anus. [3] By regularly emptying the bowel using transanal irrigation, controlled bowel function is often re-established to a high degree in patients with bowel incontinence and/or constipation.

5. How to Eat Clean for an Entire Week: Your 21-Recipe Meal Plan

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   The whole “clean eating” thing sounds daunting, but TBH, it just comes down to choosing real, non-processed foods in order to feel like your best self. To make things simple, we rounded up a ...

6. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   During this time, women are at increased risk of being constipated. Multiple studies estimate the prevalence of constipation to be around 25% during the first 3 months. [64] Constipation can cause discomfort for women, as they are still recovering from the delivery process especially if they have had a perineal tear or underwent an episiotomy. [65]

7. Encopresis - Wikipedia

   en.wikipedia.org/wiki/Encopresis

   The initial clean-out is achieved with enemas, laxatives, or both. The predominant approach today is the use of oral stool softeners like Movicol , Miralax , lactulose , mineral oil , etc. Following that, enemas and laxatives are used daily to keep the stools soft and allow the stretched bowel to return to its normal size.