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2. Which type of peas is healthiest — canned, frozen or fresh ...

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   The nutritional differences between fresh, canned or frozen peas will be minimal, the experts say. So the answer depends on your personal preferences and how you like to use peas in recipes.

3. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

   www.aol.com/lifestyle/canned-vs-frozen...

   Frozen carrots are just as solid an option and may contain less sodium than canned depending on the brand, but when you factor in cost and shelf-life, canned is the way to go.

4. Fresh or Frozen, These Recipes Will Change the Way You ... - AOL

   www.aol.com/fresh-frozen-recipes-change-way...

   Arugula and Three-Pea Salad. Oh, the greenery! You'll find sharp, peppery arugula, lots of fresh herbs, and sweet, snap, and snow peas, all tossed together with goat cheese and radish slices.

5. Do You Know the Difference Between Snow Peas and Snap Peas? - AOL

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   Here, you'll learn the difference between the two most popular spring peas: snow peas and snap peas (along with recipes for both!). We'll even add a few tips about frozen peas, too!

6. 17 Grocery Items You Should Always Buy Frozen ... - AOL

   www.aol.com/lifestyle/17-grocery-items-always...

   For an easy alternative, the dietitians recommend Birds Eye California Style Power Blend, which features a mix of frozen brown rice, white quinoa, and lentils, along with broccoli, peas, and ...

7. Frozen Peas: Your Year-Round, Budget-Friendly Vegetable - AOL

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8. 22 Best Recipes That Use Frozen Vegetables - AOL

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   Frozen sweet potatoes and collard greens keep the prep to a minimum, but if you have a little extra time on your hands, fresh veggies work just as well. Serve with crusty bread for dunking. View ...

9. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

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   Escobar says frozen fruits and vegetables can be substituted if fresh varieties aren’t accessible to you. Three to five servings of whole or cracked grains, like brown rice, basmati rice, barley ...