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2. Healthy digestion - Wikipedia

   en.wikipedia.org/wiki/Healthy_digestion

   Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

3. 10 Warning Signs Your Gut Health Is Off - AOL

   www.aol.com/10-warning-signs-gut-health...

   The researchers behind this study concluded that the right probiotics act upon the immune and nervous systems to improve intestinal function. Your healthcare provider can help you determine which ...

4. What is the AIP diet, and can it reduce inflammation? A ... - AOL

   www.aol.com/news/aip-diet-reduce-inflammation...

   The goal is to reduce inflammation, support gut health and identify which foods may be causing flare-ups of autoimmune symptoms. As a registered dietitian and someone who has tried the AIP diet ...

5. Dietitian-Approved Fiber Supplements To Help With Your Tummy ...

   www.aol.com/look-supplement-soluble-insoluble...

   Prebiotic fiber works synergistically with probiotics to improve digestive health, and the delicious chewable also provides vitamin D3, a nutrient that many Americans fall short on, notes Syn.

6. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Only products that contain live organisms shown in reproducible human studies to confer a health benefit may claim to be probiotic. [7] [139] [140] The correct definition of health benefit, backed with solid scientific evidence, is a strong element for the proper identification and assessment of the effect of a probiotic. This aspect is a ...

7. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.