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2. Dance Your Ass Off - Wikipedia

   en.wikipedia.org/wiki/Dance_Your_Ass_Off

   Similar to the set up of Dancing with the Stars competitors are paired with a professional dancers in hope of impressing judges and the viewing audience. However, each of the twelve contestants are also hoping to lose weight during the process. It premiered on June 29, 2009. The medical doctor is Rob Huizenga from The Biggest Loser.

3. 16 Ways to Stay Motivated to Lose Weight in 2025

   www.aol.com/16-ways-stay-motivated-lose...

   3. Have Realistic Expectations. Big goals are exciting, but if you can’t hit them, they’ll zap your weight loss motivation. Realistic expectations, on the other hand, will help you stick to ...

4. ‘Dancing With the Stars’ Celebrities Who Lost Weight on the ...

   www.aol.com/entertainment/dancing-stars...

   I lost 20 pounds of both weight and emotional baggage during my time on @dancingwiththestars,” Hannigan wrote via Instagram in December 2023. ... Not only does Dancing With the Stars help revive ...

5. Aerobic exercise - Wikipedia

   en.wikipedia.org/wiki/Aerobic_exercise

   Aerobic exercise at low or moderate intensity is not a very efficient way to lose fat in comparison to high intensity aerobic exercise. Lipolysis (hydrolysis of triglyceride into fatty acids), [39] not fat burning (conversion of fatty acid to carbon dioxide), explains the intensity-dependent fat mass reduction. It has been shown that fatty acid ...

6. How 'Dance Moms' star Abby Lee Miller lost weight will ... - AOL

   www.aol.com/entertainment/2015-06-03-how-dance...

   Miller says she didn't set out to lose weight but people seem pleased to see her slim down. Now, while we're all 'ra-ra-ra' for being healthy, losing weight from being sick to your stomach isn't ...

7. Dance Your Ass Off season 1 - Wikipedia

   en.wikipedia.org/wiki/Dance_Your_Ass_Off_season_1

   The first season of Dance Your Ass Off aired from June 29, 2009, to September 7, 2009. It aired on the Oxygen network. It was the only season to feature Marissa Jaret Winokur as host. The show featured twelve overweight contestants competing to dance and lose weight. The medical doctor was Rob Huizenga from the USA Biggest Loser.