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  2. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    The use of Heat therapy for deep-seated tissue can be treated with shortwave, microwave, and ultrasonic waves. This produces a high temperature that penetrates deeper. Shortwave produces a 27 MHz current, microwaves use 915 and 2456 MHz, and ultrasound is an acoustic vibration of 1 MHz.

  3. Bathing - Wikipedia

    en.wikipedia.org/wiki/Bathing

    Onna yu (women's bath) (c. 1780–1790), by Torii Kiyonaga. The first public bathhouse was mentioned in 1266. In Edo (modern Tokyo), the first sentō was established in 1591. The early steam baths were called iwaburo (岩風呂 "rock pools") or kamaburo (釜風呂 "furnace baths"). These were built into natural caves or stone vaults.

  4. Contrast bath therapy - Wikipedia

    en.wikipedia.org/wiki/Contrast_bath_therapy

    Contrast bath therapy is a form of treatment where a limb or the entire body is immersed in hot (but not boiling) water followed by the immediate immersion of the limb or body in cold ice water. [1] This procedure is repeated several times, alternating hot and cold.

  5. What Fitness Experts Want You to Know About Working Out While ...

    www.aol.com/fitness-experts-want-know-working...

    Temperature therapy “Many people swear by a hot shower or sauna, Epsom salt baths, or a cold plunge ,” Welsome says. “There is ample anecdotal and research-based evidence to support the use ...

  6. Heart sounds - Wikipedia

    en.wikipedia.org/wiki/Heart_sounds

    These are the first heart sound (S 1) and second heart sound (S 2), produced by the closing of the atrioventricular valves and semilunar valves, respectively. In addition to these normal sounds, a variety of other sounds may be present including heart murmurs , adventitious sounds , and gallop rhythms S 3 and S 4 .

  7. 5 Best Bath Soaks for Better Relaxation - AOL

    www.aol.com/5-best-bath-soaks-better-141548997.html

    Aveeno Soothing Bath Treatment With 100% Natural Colloidal Oatmeal. $7, 8-pack. Shop Now. This bath treatment from Aveeno is made of an oatmeal “powder” that dissolves easily into bath water ...

  8. This Is the Ideal Temperature to Keep Your House, According ...

    www.aol.com/lifestyle/ideal-temperature-keep...

    Come summer, the preferred temperature shifts to balance comfort with energy efficiency, survey authors say. During the warmest season, survey-takers say: 42% like the air conditioning set between ...

  9. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    The traditional Korean sauna, called the hanjeungmak, is a domed structure constructed of stone that was first mentioned in the Sejong Sillok of the Annals of the Joseon Dynasty in the 15th century. [ 6 ] [ 7 ] Supported by Sejong the Great , the hanjeungmak was touted for its health benefits and used to treat illnesses. [ 6 ]