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  2. Inexpensive, B12-rich tilapia is delicious when coated with ...

    www.aol.com/inexpensive-b12-rich-tilapia...

    4 tilapia fish fillets, 4 ounces each. ¼ teaspoon salt, divided. ¾ teaspoon ground black pepper, divided. ½ teaspoon dried basil. ¾ cup walnuts, finely chopped. 2 teaspoons canola oil. 1 ...

  3. Pan Seared Tilapia with Cherry Tomatoes & Basil Recipe - AOL

    www.aol.com/food/recipes/pan-seared-tilapia...

    Pour in the wine and salt, and increase the heat to high. Cook for 1-2 minutes, or until the wine is reduced in half. Stir in the tomatoes and cook for 1 minute more.

  4. Salt crust - Wikipedia

    en.wikipedia.org/wiki/Salt_crust

    Baking typically occurs in an oven at around 200 °C (390 °F), with the salt crust acting as a cooking vessel. This slows heat transfer to the food creating a slow and low dry oven, beneficial to most proteins. [5] To serve, the crust is broken and carefully removed, to avoid leaving excess salt residues in the food.

  5. Baked Alaska - Wikipedia

    en.wikipedia.org/wiki/Baked_Alaska

    The dish is made of ice cream placed in a pie dish, lined with slices of sponge cake or Christmas pudding, and topped with meringue. After having been placed in the freezer, the entire dessert is then placed in an extremely hot oven for a brief time, long enough to firm and caramelize the meringue but not long enough to begin melting the ice ...

  6. Ginataang isda - Wikipedia

    en.wikipedia.org/wiki/Ginataang_isda

    Ginataang isda is a more generalized name meaning "fish in coconut milk". It is more common, however, to name the dish based on the type of fish used. The typical fish used in ginataang isda include: ginataang tilapia (), [2] ginataang tambakol (yellowfin tuna), [3] ginataang galunggong (blackfin scad), [4] and ginataang tulingan (skipjack tuna).

  7. Cured fish - Wikipedia

    en.wikipedia.org/wiki/Cured_fish

    As early as 3,000 BC in Mesopotamia, cooked meats and fish were preserved in sesame oil and dried salted meat and fish were part of the Sumerian diet. Salt from the Dead Sea was in use by Jewish inhabitants around 1,600 BC, and by 1,200 BC, the Phoenicians were trading salted fish in the Eastern Mediterranean region.

  8. Gazpacho - Wikipedia

    en.wikipedia.org/wiki/Gazpacho

    [3] [4] Once in Spain, it became a part of southern cuisine, particularly in Córdoba, Seville or Granada Castilian kingdoms, using stale bread, garlic, olive oil, salt, and vinegar, similar to ajoblanco. [5] During the 19th century, red gazpacho was created when tomatoes were added to the ingredients. This version spread internationally and ...

  9. Mozambique tilapia - Wikipedia

    en.wikipedia.org/wiki/Mozambique_tilapia

    Mozambique tilapia are hardy individuals that are easy to raise and harvest, making them a good aquacultural species. They have a mild, white flesh that is appealing to consumers. This species constitutes about 4% of the total tilapia aquaculture production worldwide, but is more commonly hybridized with other tilapia species. [ 33 ]