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  2. 25 Unhealthiest Drinks on the Planet—Ranked by Sugar - AOL

    www.aol.com/25-unhealthiest-drinks-planet-ranked...

    Nutrition (Per 12-ounce can): Calories: 140 Fat: 0 g (Saturated fat: 0 g) Sodium: 50 mg Carbs: 36 g (Fiber: 0 g, Sugar: 35 g) Protein: 0 g. Ginger ale is many people's go-to solution for nausea ...

  3. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  4. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    These nine foods deliver filling fiber and protein while being lower in calories—a combination that makes it easier to lose weight without feeling deprived. Read on to learn more about these ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. Soft drink - Wikipedia

    en.wikipedia.org/wiki/Soft_drink

    It became one of the most popular soda fountain drinks from 1900 until the 1930s, with the lemon or orange phosphate being the most basic. The drink consists of 1 US fl oz (30 ml) fruit syrup, 1/2 teaspoon of phosphoric acid, and enough carbonated water and ice to fill a glass. This drink was commonly served in pharmacies.

  8. Crystal Light - Wikipedia

    en.wikipedia.org/wiki/Crystal_Light

    [1] [2] [3] As of mid-1983, it was being sold in 11 test areas. [4] It was introduced throughout the United States in April 1984. [ 5 ] General Foods sold $150 million of Crystal Light during the product's first year on national markets, representing 20% of all powdered drink mixes and 2/3 of all sugar-free drink mixes in the United States.

  9. 7 Tips for Having More Energy - AOL

    www.aol.com/lifestyle/7-tips-having-more-energy...

    How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

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