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2. See If You Know the Top Foods to Eat When You Have an ... - AOL

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   Fried and greasy foods: “Fatty foods can be hard for the body to digest, and eating too much can cause diarrhea and bloating,” says Bauer. Spicy foods: Hot, spicy food can trigger ...

3. Feeling Bloated? These Foods Help, According to ... - AOL

   www.aol.com/feeling-bloated-foods-help-according...

   Experts share foods that help with bloating so you can find relief fast. Foods full of water, fiber, antioxidants, and probiotics support a healthy gut.

4. The Worst Foods to Eat When Taking Wegovy for Weight Loss - AOL

   www.aol.com/worst-foods-eat-taking-wegovy...

   The Worst Foods to Eat When Taking Wegovy for Weight Loss. ... That’s why munching on loads of processed or sugary stuff can leave you feeling bloated, gassy, or sick to your stomach. Since ...

5. The #1 Thing You Should Do Before a Big Meal to Prevent ...

   www.aol.com/1-thing-big-meal-prevent-120000828.html

   You end up feeling sluggish, bloated and uncomfortable. ... The best way to avoid overeating at a big meal is to plan ahead by eating a balanced breakfast containing protein, fiber and healthy ...

6. Bloated? 6 Foods to Shrink Your Belly - AOL

   www.aol.com/food-bloated-6-foods-shrink-your...

   By Kristin Kirkpatrick, R.D. Feeling kind of bloated? These foods will help flatten your stomach by keeping you hydrated so you feel less puffy. Check out the slideshow above for six foods to ...

7. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

   www.aol.com/glp-1-diet-plan-started-125800192.html

   GLP-1 receptor drugs come with gastrointestinal side effects like nausea, bloating, and gas. Some foods can make these side effects worse. ... Eat smaller meals more frequently, or eat snacks ...

8. How to Follow the Low FODMAP Diet and Help Your Bloated Belly

   www.aol.com/low-fodmap-diet-help-bloated...

   The FODMAP diet puts an end to bloating, diarrhea, and gas once and for all. Here, we provide a low FODMAP food list and easy tips to get started.

9. 'Why Was I Constantly Bloated? Doctors Discovered The ... - AOL

   www.aol.com/lifestyle/why-constantly-bloated...

   My digestion was off, too—I could barely eat anything without feeling bloated, let alone dining hall food, eating out at restaurants, and late-night pizza on campus.