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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    If you experience difficulty breathing, develop a severe cough, notice thick green or yellow mucus, run a fever, and/or feel extremely fatigued. If your symptoms worsen instead of improve over time.

  3. How to Clear Phlegm Without Being Totally Gross - AOL

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    See your doctor for diagnosis and treatment. If your phlegm is clear, you probably have allergies. Allergies trigger your mucus membranes to produce histamines, which cause your cells to make even ...

  4. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably. ... Check the color of your urine — it should be a pale yellow. Sleep. Sleep is one of the most powerful ...

  5. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Its color can vary from transparent to pale or dark yellow and green, from light to dark brown, and even to dark grey depending on the contents. [1] The body naturally produces about 1 quart (about 1 litre) of phlegm every day to capture and clear substances in the air and bacteria from the nose and throat.

  6. Catarrh - Wikipedia

    en.wikipedia.org/wiki/Catarrh

    The phlegm produced by catarrh may either discharge or cause a blockage that may become chronic. An 1896 ad for Elys Cream Balm, a catarrh remedy The word "catarrh" was widely used in medicine since before the era of medical science, which explains why it has various senses and in older texts may be synonymous with, or vaguely indistinguishable ...

  7. Sputum - Wikipedia

    en.wikipedia.org/wiki/Sputum

    Having green, yellow, or thickened phlegm (sputum) does not always indicate the presence of an infection. Also, if an infection is present, the color of the phlegm (sputum) does not determine whether a virus, a bacterium or another pathogen has caused it. Simple allergies can also cause changes in the color of the mucus. [1]

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