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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Sip on clear bone broth. Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with ...

  3. How to Clear Phlegm Without Being Totally Gross - AOL

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    Even when you’re feeling fine, your body naturally produces about a quart of phlegm every day. Without it, Dr. Comer says, germs and irritants in the air would easily slip into your lungs ...

  4. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Clear: Indicates allergies. Mucous membranes produce histamines and make more phlegm. Red: Indicates dry air. A nasal spray can be used to alleviate symptoms of a dry nose and throat. It can also occur due to blood (such as if the person had or has a bleeding nose, or a lung malignancy).

  5. 4 signs your cold is getting better, according to an ...

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    Clear mucus after white, yellow or green mucus. ... Although this can feel like you are getting worse, the change in color is a natural course of the illness. When the mucus becomes clear again ...

  6. Mucus - Wikipedia

    en.wikipedia.org/wiki/Mucus

    In general, nasal mucus is clear and thin, serving to filter air during inhalation. During times of infection, mucus can change color to yellow or green either as a result of trapped bacteria [24] or due to the body's reaction to viral infection. For example, Staphylococcus aureus infection may turn the mucus yellow. [25]

  7. Sputum - Wikipedia

    en.wikipedia.org/wiki/Sputum

    Having green, yellow, or thickened phlegm (sputum) does not always indicate the presence of an infection. Also, if an infection is present, the color of the phlegm (sputum) does not determine whether a virus, a bacterium or another pathogen has caused it. Simple allergies can also cause changes in the color of the mucus. [1]

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