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2. Middle-of-the-night insomnia - Wikipedia

   en.wikipedia.org/wiki/Middle-of-the-night_insomnia

   Middle-of-the-night insomnia, or "sleep maintenance insomnia", also called terminal insomnia in contrast with "initial insomnia", is characterized by having difficulty returning to sleep after waking up during the night or very early in the morning. Initial or "sleep-onset" insomnia consists of having difficulty falling asleep at the beginning ...

3. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

   www.aol.com/insomnia-exactly-treat-125700471.html

   Waking up often in the night, only getting short chunks of sleep ... Let’s look into what we know about the causes of insomnia so far. Insomnia Causes. When it comes to insomnia, different ...

4. Why do I wake up at 3 a.m. every night? - AOL

   www.aol.com/keep-waking-middle-night-could...

   Waking up in the middle of the night is common, but it could be a problem when you find yourself not going back to sleep right away. ... and could result in someone developing secondary insomnia ...

5. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   Two-thirds of these patients wake up in the middle of the night, with more than half having trouble falling back to sleep after a middle-of-the-night awakening. [25] Early morning awakening occurs earlier (more than 30 minutes) than desired with an inability to go back to sleep and before total sleep time reaches 6.5 hours.

6. Is Waking Up in the Middle of the Night Normal? Here's What ...

   www.aol.com/lifestyle/waking-middle-night-normal...

   Sleep medicine doctors share when it is—and isn't—normal to wake up during the night. Skip to main content. Subscriptions; Animals. Business. Food. Games. Health. Home & Garden. News. Shopping ...

7. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Psychophysiological insomnia is anxiety-induced. Idiopathic insomnia generally begins in childhood and lasts for the rest of a person's life. It's suggested that idiopathic insomnia is a neurochemical problem in a part of the brain that controls the sleep-wake cycle, resulting in either under-active sleep signals or over-active wake signals.