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2. Middle-of-the-night insomnia - Wikipedia

   en.wikipedia.org/wiki/Middle-of-the-night_insomnia

   Middle-of-the-night insomnia (MOTN), also called terminal Insomnia is characterized by having difficulty returning to sleep after waking up during the night or very early in the morning. This kind of insomnia (sleeplessness) is different from initial or sleep-onset insomnia, which consists of having difficulty falling asleep at the beginning of ...

3. Waking Up With Anxiety at Night? Here’s What Experts ... - AOL

   www.aol.com/waking-anxiety-night-experts...

   Night time anxiety can cause you to wake up at an unusually early hour (say, 3 a.m.), feel like you haven’t had enough sleep, and then feel pressure to go back to sleep, explains Virginia Runko ...

4. Why do I wake up at 3 a.m. every night? - AOL

   www.aol.com/keep-waking-middle-night-could...

   A person's emotional reaction when waking up at night can affect sleep quality, according to neurologist Dr. Brandon Peters-Mathews of Virginia Mason Franciscan Health in Seattle.

5. Is Waking Up in the Middle of the Night Normal? Here's What ...

   www.aol.com/lifestyle/waking-middle-night-normal...

   Sleep medicine doctors share when it is—and isn't—normal to wake up during the night. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

6. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   Two-thirds of these patients wake up in the middle of the night, with more than half having trouble falling back to sleep after a middle-of-the-night awakening. [25] Early morning awakening is an awakening occurring earlier (more than 30 minutes) than desired with an inability to go back to sleep, and before total sleep time reaches 6.5 hours.

7. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Psychophysiological insomnia is anxiety-induced. Idiopathic insomnia generally begins in childhood and lasts for the rest of a person's life. It's suggested that idiopathic insomnia is a neurochemical problem in a part of the brain that controls the sleep-wake cycle, resulting in either under-active sleep signals or over-active wake signals.