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Box-and-one defense is a type of defense used in basketball. The box-and-one defense is a hybrid between a man-to-man defense (in which each defensive player is responsible for marking a player on the other team) and a zone defense (in which each defensive player is responsible for guarding an area of the court).
The main reasons a team would want to play man-to-man are: More aggressive than the zone defense. It also allows a team's best defender to stay on a player who has to be guarded at all times. In special cases teams can play a Box-and-one defense which is specifically designed to deny one specific enemy player by having a defender never leave their side so that th
When numbers are used in motion (e.g. 4 out 1 in motion), the first number refers to the number of players outside the three-point line and the second number refers to the players inside the three-point line. 5 out motion offense (simple and screen away) 3-2 motion offense; 4 out 1 in motion offense; Dribble drive motion offense; Princeton offense
Against the 3-2 zone, the offense would be in a 2-1-2 set. They would benefit by doing a lot of passing, causing the opposing guards to exert a lot of energy attempting to trap them. 1-3-1 Zone A 1-3-1 zone is meant for guarding the wings for penetration and three point shots. The "1" looks to pressure the guards and interfere with passing lanes.
The Wildcats even began working on a basic zone defense over the weekend, a potential emergency option for Calipari to use in SEC or postseason play.
Chauncey Wiggins scored 12 points and Ian Schieffelin had 11 points and a career-high 20 rebounds as Clemson shut down No. 4 Kentucky for a 70-66 victory Tuesday night in the SEC/ACC Challenge.
A surface in space marked by a structure of two upright posts 18 + 1 ⁄ 2 feet apart (23 + 1 ⁄ 3 in high school football) extending above a horizontal crossbar the top edge of which is ten feet off the ground. The goal is the surface above the bar and between the lines of the inner edges of the posts, extending infinitely upward, centered ...
The most offensive players ever drafted in the 1st Round of an NFL Draft: 19 The current O/U for offensive players drafted in the 1st Round of this year’s Draft: 21.5 👀 pic.twitter.com ...