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Box-and-one defense is a type of defense used in basketball.The box-and-one defense is a hybrid between a man-to-man defense (in which each defensive player is responsible for marking a player on the other team) and a zone defense (in which each defensive player is responsible for guarding an area of the court).
The shuffle offense is an offensive strategy in basketball, developed in the early 1950s by Bruce Drake at the University of Oklahoma. It was later used by Bob Spear, who was the first head basketball coach of the United States Air Force Academy in 1957–71. The shuffle offense has all five players rotate in each of the five shuffle positions.
1-3-1 defense/offense – Box-and-one defense – A combination defense in which four defenders play zone in a box formation and the fifth defender guards one player man-to-man. Continuity offense – pattern of movement, cuts, screens and passes that eventually leads back to the starting formation, and repeats. Flex offense –
2–3 zone defense; 5 man weave; B. Back screen; Blocker-Mover offense; Box-and-one defense; C. Continuity offense; D. Death Lineup; ... Shuffle offense; Slasher ...
Box-and-one defense; Buzzer beater; C. Center (basketball) Cherry picking (basketball) Coach's box; Combo guard; Continuity offense; ... Shuffle offense; Sidelines ...
In this system, one player pressures the ball at all times. The name of the defense reflects the behavior of the other four defenders—they attempt to "pack" within an imaginary "line" located about 2 feet (0.6 m) inside the three-point line, with the main goal of stopping dribble penetration, only venturing outside the line if their assigned ...
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Zone defense is a type of defensive system, used in team sports, which is the alternative to man-to-man defense; instead of each player guarding a corresponding player on the other team, each defensive player is given an area (a zone) to cover. A zone defense can be used in many sports where defensive players guard players on the other team.