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  2. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    View Recipe. Chicken, Spinach & Feta Wraps. Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco ... The cream cheese-yogurt spread complements the crisp refreshing ...

  3. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

    www.aol.com/lifestyle/18-time-favorite-5...

    In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread. ... The avocado and hummus help hold the wrap together—and provide heart-healthy fat and fiber ...

  4. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

    www.aol.com/15-high-protein-high-fiber-214341247...

    A layer of whipped cream cheese creates a barrier that prevents the wrap from getting soggy—even if you make it the night before. View Recipe Quick Greek Chopped Salad with Chicken

  5. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling.. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch dressing or honey mustard.

  6. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Spoiler: It’s vegetarian, unlike typical Florentine-style recipes that use chicken, like the crowd-favorite chicken Florentine pasta. Get the Chickpea Florentine Flatbread recipe . PHOTO: ERIK ...

  7. 20 Easy High-Fiber Lunches to Make Forever - AOL

    www.aol.com/20-easy-high-fiber-lunches-230000809...

    Timesaving ingredients like precooked microwaveable brown rice and prepared guacamole pair well with lemony chicken and hearty kale in this filling grain bowl. View Recipe. 3-Ingredient Brie & Jam ...

  8. 19 Quick Recipes That Start with a Costco Rotisserie Chicken

    www.aol.com/lifestyle/19-quick-recipes-start...

    View Recipe. Shredded Chicken & Avocado Nacho Salad. Jennifer Causey; Styling: Lindsey Lower ... crunchy wrap sandwich is brimming with vegetables, yet still delivers a satisfying amount of ...

  9. 15 Cold Lunch Recipes Ready in 15 Minutes

    www.aol.com/lifestyle/15-cold-lunch-recipes...

    The green goddess dressing is creamy with cheese and avocado and bright from lemon and herbs. Cucumber and carrots add color and crunch to this healthy, robust whole-wheat wrap. View Recipe