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While there are many healthy eating options at Chipotle, Laura Cipullo, R.D., is a fan of their Burrito Bowl. “Go for chicken, black beans, brown rice, and two servings of veggies,” she ...
In a 2023 US Foods Survey, the average American ate food prepared out of the house, either takeout or dine-in, an average of 7.5 times per month.If you eat out too often or choose the wrong foods ...
Nutrition (Per regular-sized serving): Calories: 410 Fat: 24 g (Saturated fat: 5 g) Sodium: 220 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 48 g. High in protein and low in sodium, Atlantic ...
Chick-fil-A stands out from other fast-food chains with its wide selection of healthy menu options. Here are our dietitians' top picks. ... Only 12% of adults eat the recommended 1 ½ to 2 cups of ...
The pickles on this McCrispy Sandwich make it the highest-sodium option on our list, but it still makes for a healthier McDonald's order. With 26 grams of protein, this order will undoubtedly be ...
Nutrition (Per sandwich): Calories: 330 Fat: 17 g (Saturated Fat: 3 g) Sodium: 540 mg Carbs: 32 g (Fiber: 4 g, Sugar: 4 g) Protein: 13 g. Wendy's Crispy Chicken Sandwich is made with lean, white ...
Lucky for you, we enlisted the help of several registered dietitian nutritionists to highlight the healthiest sandwiches and subs at 14 popular fast-casual sandwich shops.When it come
Nutrition (Per order): Calories: 460 Fat: 29 g Carbs: 18 g Protein: 35 g. At 460 calories, the Wholesome Bowl is a great option that fits the calorie needs of a wide range of adults. Loaded with ...
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