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2. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

   www.aol.com/trainers-begging-10-simple-posture...

   But there’s so much more to proper posture than simply standing up straight as a board 24/7. ... which can help you notice what good or bad posture feels like throughout the day.

3. Should you 'fix' your posture? Why experts say always sitting ...

   www.aol.com/lifestyle/fix-posture-why-experts...

   “Movement is important for the spine, so varying your posture and taking care of all aspects of your health is key,” including sleeping well and getting regular exercise," O’Sullivan says.

4. Why is sitting for too long bad for your health? What new ...

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   “This could be from sitting to standing, or this could be how you are sitting, like normal upright chair posture to criss-cross legs.” She also suggests taking a lap around the office (or your ...

5. Posture (psychology) - Wikipedia

   en.wikipedia.org/wiki/Posture_(psychology)

   Open posture is a posture in which the vulnerable parts of the body are exposed. The head is raised, the shirt may be unbuttoned at the neck, a bag is held on the shoulder or at the side. Open posture is often perceived as communicating a friendly and positive attitude. In an open posture the feet are spread and the head is straight.

6. Sitting - Wikipedia

   en.wikipedia.org/wiki/Sitting

   Vajrasana (Diamond Pose) is a yoga posture similar to seiza. The lotus position involves resting each foot on the opposite thigh so that the soles of the feet face upwards. The Burmese position, named so because of its use in Buddhist sculptures in Burma, places both feet in front of the pelvis with knees bent and touching the floor to the ...

7. Rounded shoulder posture - Wikipedia

   en.wikipedia.org/wiki/Rounded_shoulder_posture

   Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [ 2 ] with the situation deteriorating if left untreated.

8. Tech Neck Is Creating A Posture Epidemic. Can It Be Fixed? - AOL

   www.aol.com/lifestyle/tech-neck-creating-posture...

   Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple exercises, posture tips, and stretches.

9. Spinal posture - Wikipedia

   en.wikipedia.org/wiki/Spinal_posture

   Spinal posture is the position of the spine in the human body. It is debated what the optimal spinal posture is, [ 1 ] and whether poor spinal posture causes lower back pain . [ 2 ] Good spinal posture may help develop balance, strength and flexibility .