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2. How Does Weight Loss Work? 6 Tips to Finally Start ... - AOL

   www.aol.com/does-weight-loss-6-tips-115700334.html

   Many things about weight loss might be out of your control — like genetics or your set-point weight. ... Many factors affect weight beyond calories. Genetics, a slowing metabolism, and set-point ...

3. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   Once this healthy weight has been attained, maintaining this stable weight additionally involves physical activity and control of an individual's environment and eating patterns. [14] Furthermore, healthcare support in the form of primary care medical supervision and following up over time has been shown to be helpful for long-term weight ...

4. Can A Calorie Deficit Really Help You Lose Weight? - AOL

   www.aol.com/calculating-calorie-deficit-key...

   Others may focus on small changes that can naturally lead to weight loss. With a formula. Your activity level, age, height, quality of sleep, and weight all affect the exact number of calories you ...

5. Breakfast Foods Affect Weight Loss, Metabolism Differently ...

   www.aol.com/breakfast-foods-affect-weight-loss...

   She said this means men tend to use carbohydrates for quick energy, while females tend to use more body fat. The result is that a female’s long-term energy reserve burns fats more efficiently ...

6. Management of obesity - Wikipedia

   en.wikipedia.org/wiki/Management_of_obesity

   There is a gradual weight regain after the first year of about 1 to 2 kg per year, but on the long-term this still results in weight loss. [4] Risk factors for cardiovascular disease and for diabetes are reduced for several years after taking part in a weight management programme, even if people regained weight. [45] [46]

7. Set point theory - Wikipedia

   en.wikipedia.org/wiki/Set_point_theory

   Set point theory can be construed as implying weight regulation in a wide or tight range around the set point, in a symmetric or in an asymmetric manner (i.e. treating weight gain and loss either the same or differently), and may apply to regulation of body fat levels specifically (in a multi-compartment model) or to overall body weight.