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2. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

   www.aol.com/85-quick-lunch-ideas-shake-194000250...

   This fast and easy one-pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of ginger and garlic for a weeknight dinner that beats take-out. This dish comes together ...

3. These Tuna Empanadas Are So Good We Want to Eat Them ... - AOL

   www.aol.com/tuna-empanadas-good-want-eat...

   Spoon tuna mixture onto dough circles, dividing evenly. Brush edges with water, fold dough over filling, and press with a fork to seal. Transfer to prepared baking sheet and brush tops with beaten ...

4. 18 Easy Yet Delicious Ground Beef Recipes to Try Out ... - AOL

   www.aol.com/18-easy-yet-delicious-ground...

   Ground Beef and Rice Skillet Dinner. This is a one-pot meal that’s on the table in 30 minutes. Simple ingredients including rice, tomatoes, bell pepper, onion, beef broth, and cheddar cheese ...

5. Wrap (food) - Wikipedia

   en.wikipedia.org/wiki/Wrap_(food)

   A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas , lavash , or pita ; the filling may include cold sliced meat, poultry, or fish, shredded lettuce , diced tomato or pico de gallo , guacamole , sauteed mushrooms , bacon , grilled onions , cheese , and a sauce , such as ranch ...

6. Melt sandwich - Wikipedia

   en.wikipedia.org/wiki/Melt_sandwich

   Other popular choices are ham, roast beef, chicken, turkey, [citation needed] or a ground beef patty (for a patty melt). Both patty melts and tuna melts are staples of the traditional American diner ; patty melts were commonly found on menus by the 1940s, and tuna melts by the 1960s.

7. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

   www.aol.com/6-healthiest-fast-food-wraps...

   Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...

8. Tuna fish sandwich - Wikipedia

   en.wikipedia.org/wiki/Tuna_fish_sandwich

   An institutional cookbook published in 1924 included a recipe for making a batch of 50 tuna sandwiches. The recipe included canned tuna, chopped celery and boiled dressing, an alternative to mayonnaise. The tuna salad was served between slices of buttered bread. [11] Demand for canned tuna in the 1930s was heavier than supply could keep up with ...

9. I Tried Matthew McConaughey’s Tuna Salad, and His Secret ...

   www.aol.com/tried-matthew-mcconaughey-tuna-salad...

   Like many of us, Matthew McConaughey meal preps every Sunday. His go-to recipe? A unique twist on classic deli tuna salad.On the "2 Bears, 1 Cave" podcast, McConaughey dubbed himself a "master ...