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2. Vitamin D deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_deficiency

   For treating rickets, the American Academy of Pediatrics (AAP) has recommended that pediatric patients receive an initial two to three months of treatment with "high-dose" vitamin D therapy. In this regime, the daily dose of cholecalciferol is 1000 IU for newborns, 1000 to 5000 IU for 1- to 12-month-old infants, and 5000 IU for patients over 1 ...

3. Should You Be Taking Magnesium and Vitamin D Together to ...

   www.aol.com/taking-magnesium-vitamin-d-together...

   Magnesium dosage. The recommended daily intake (RDI) of magnesium depends on things like your sex and whether you’re pregnant or breastfeeding. ... Vitamin D dosage. Most adult women and men ...

4. Should You Take Vitamin D and Magnesium Together? - AOL

   www.aol.com/vitamin-d-magnesium-together...

   What Are the Proper Magnesium and Vitamin D Dosages? Magnesium Dosage. ... Most men need around 15 micrograms (equal to 600 international units) of vitamin D daily, although men older than 70 ...

5. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   Vitamin C: 90 mg Vitamin D: 20 μg Vitamin E: 15 mg alpha-tocopherol Vitamin K: 120 μg Thiamin: 1.2 mg Riboflavin: 1.3 mg Niacin: 16 mg Pantothenic acid: 5 mg Vitamin B6: 1.7 mg Vitamin B12: 2.4 μg Biotin: 30 μg Folate: 400 μg Choline: 550 mg

6. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   The Institute of Medicine in 2010 recommended a maximum uptake of vitamin D of 4000 IU/d, finding that the dose for lowest observed adverse effect level is 40,000 IU daily for at least 12 weeks, [25] and that there was a single case of toxicity above 10 000 IU after more than seven years of daily intake; this case of toxicity occurred in ...

7. Could a Boost of Vitamin D Ease Your Menopause Symptoms? - AOL

   www.aol.com/could-boost-vitamin-d-ease-185100453...

   Here are four ways getting more vitamin D can help in menopause. Bone Health: Menopause does a number on our bones because it decreases the amount of calcium our bodies can absorb. Likewise, low ...