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  2. At 67, Denise Austin Demonstrates ‘Low-Impact ... - AOL

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    Denise Austin, 67, shared a “fit over 50” jumping jack for a “low-impactcardio exercise that is “easy on your body.” Learn how to do it here.

  3. Denise Austin is a pro at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout videos. The fitness icon knows many of us ...

  4. Denise Austin Is So Toned Demonstrating Moves to ... - AOL

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    Denise Austin, 66, is so toned while sharing a ”low impactcardio workout video for “boosting that metabolism.” She said the moves are “easy on the joints.”

  5. I'm a Trainer & Give These 7 Cardio Tips to All Women in ...

    www.aol.com/lifestyle/im-trainer-7-cardio-tips...

    Over time, low-impact cardio also allows for a more consistent routine, meaning fewer rest days due to soreness or strain and better overall progress. ... RELATED: 5 Best Toning Workouts for Women ...

  6. I'm a Trainer & I Give These 10 Fitness Tips to All Female ...

    www.aol.com/im-trainer-10-fitness-tips-100051703...

    For women over 50, ... 5 Best Daily Exercises for Women Over 50 To Lose Weight. 4. Embrace low-impact cardio. ... Plus, low-impact cardio can be easier to stick with in the long term, keeping you ...

  7. 5 Best Low-Impact Workouts for Fat Loss After 50 - AOL

    www.aol.com/5-best-low-impact-workouts-140024087...

    So read on for the five best low-impact workouts for fat loss after 50. Workout #1 Rachel MacPherson, CPT , an ACE-certified personal trainer with Garage Gym Reviews, tells us, "Perform the first ...

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