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  2. Kata - Wikipedia

    en.wikipedia.org/wiki/Kata

    Kata originally were teaching and training methods by which successful combat techniques were preserved and passed on. Practicing kata allowed a company of persons to engage in a struggle using a systematic approach, rather by practicing in a repetitive manner the learner develops the ability to execute those techniques and movements in a natural, reflex-like manner.

  3. Latihan - Wikipedia

    en.wikipedia.org/wiki/Latihan

    Latihan kejiwaan (or simply latihan) means "spiritual exercise" or "training of the spirit". [4] This exercise is not thought about, learned or trained for; it is unique for each person and the ability to 'receive' it is passed on by being in the presence of another person who already practises it at the 'opening'.

  4. Jogging - Wikipedia

    en.wikipedia.org/wiki/Jogging

    Women jogging along Morro Strand State Beach, California, U.S.. Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time.

  5. Exercise ball - Wikipedia

    en.wikipedia.org/wiki/Exercise_ball

    An exercise class using exercise balls A wide range of exercises can be performed with an exercise ball.. An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air.

  6. Institut Latihan Perindustrian Kuala Lumpur - Wikipedia

    en.wikipedia.org/wiki/Institut_Latihan_Perindus...

    Institut Latihan Perindustrian Kuala Lumpur or its English name Industrial Training Institute of Kuala Lumpur, also known as ILPKL is a public vocational college situated in a 13.7 acre land in Kuchai Lama, suburb of Kuala Lumpur, Malaysia.

  7. Indonesian language - Wikipedia

    en.wikipedia.org/wiki/Indonesian_language

    For example, French language is translated as bahasa Prancis, and the same applies to other languages, such as bahasa Inggris (English), bahasa Jepang (Japanese), bahasa Arab (Arabic), bahasa Italia (Italian), and so on. Indonesians generally may not recognize the name Bahasa alone when it refers to their national language. [21]

  8. Japanese grammar - Wikipedia

    en.wikipedia.org/wiki/Japanese_grammar

    猫 neko cat の no GEN 色 iro color 猫 の 色 neko no iro cat GEN color "the cat's (neko no) color (iro)" noun governed by an adposition: 日本 nihon Japan に ni in 日本 に nihon ni Japan in " in Japan" comparison: Y Y Y‍ より yori than 大きい ookii big Y より 大きい Y yori ookii Y‍ than big " big ger than Y" noun modified by an adjective: 黒い kuroi black 猫 neko cat ...

  9. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [1] An individual who engages in this activity is referred to as a bodybuilder.