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  2. TrueCookPlus - Wikipedia

    en.wikipedia.org/wiki/TrueCookPlus

    TrueCookPlus utilizes short numeric codes to control cooking. After the user enters the code, the TrueCookPlus adjusts the cooking to conform to USDA Food Safety and Inspection Service standards for food type, weight, packaging size/shape and starting state; taking into account static microwave oven variables such as wattage, cavity size, wall voltage, hot or cold oven state, elevation above ...

  3. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    28 calories. 4.7 grams of carbs. 1.9 grams of fiber. ... Roast them in the oven at 425 °F for about 30 minutes, and they’ll become crispy on the outside while staying tender. ... 2.8 grams of ...

  4. Frozen meal - Wikipedia

    en.wikipedia.org/wiki/Frozen_meal

    1986 – The first microwave oven-safe trays were marketed. [citation needed] [12] Modern-day frozen dinners tend to come in microwave-safe containers. Product lines also tend to offer a larger variety of dinner types. These dinners, also known as microwave meals, can be purchased at most supermarkets. They are stored frozen.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    8.8 calories. 1.1 grams of carbs ... Prepare it the same way, or pop it in the oven for a quick side of roasted vegetables. ... Sunchokes are delicious when thinly sliced and baked or as a base in ...

  7. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term ...

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Microwave oven - Wikipedia

    en.wikipedia.org/wiki/Microwave_oven

    The size of household microwave ovens can vary, but usually have an internal volume of around 20 liters (1,200 cu in; 0.71 cu ft), and external dimensions of approximately 45–60 cm (1 ft 6 in – 2 ft 0 in) wide, 35–40 cm (1 ft 2 in – 1 ft 4 in) deep and 25–35 cm (9.8 in – 1 ft 1.8 in) tall. [32]