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  2. 31 Vegetarian Soups for Weight Loss - AOL

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    This healthy vegetarian bean soup recipe draws inspiration from Brazil’s feijoada, a pork and black bean stew. Blackened jalapeños, fire-roasted tomatoes and smoked paprika give it plenty of ...

  3. 30 Keto Vegetarian Recipes You'll Actually *Want* to Eat - AOL

    www.aol.com/lifestyle/30-keto-vegetarian-recipes...

    Image credit: Photo: Liz Andrew/Styling: Erin McDowell 4. Ketogenic Baked Eggs and Zoodles with Avocado Brunch is served, and it looks pretty damn delicious. Protein-rich eggs and fatty avocado ...

  4. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

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    These 55 best keto vegetable recipes include roasted broccoli with Parmesan cheese, roasted cauliflower with garlic and rosemary, pan-seared green beans with bacon and stuffed mushrooms.

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [17] [30] These diets subject the body to starvation and produce an average weekly weight loss of 1.5–2.5 kilograms (3.3–5.5 lb). [17] However, the total lack of carbohydrates avoids protein sparing and thus produce a loss of lean muscle mass , as well as other adverse side effects such as increased risks of gout , and electrolyte ...

  6. List of vegetable soups - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_soups

    French onion soup – The modern version of this soup originates in Paris, France, in the 18th century, [1] [2] made from beef broth, and caramelized onions. It can also be prepared as a vegetarian dish. Patriotic soup – a soup boiled with stir-fried leaf vegetables and edible mushrooms.

  7. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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    5. Minestrone. Similar to lentil soup, minestrone is a classic staple. “This soup is made in a tomato-based broth and filled with beans, veggies like carrots, onions, green beans and leeks and a ...

  8. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...

  9. The 5 Best Soups to Eat for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-soups-eat-better...

    Lighter Side. Medicare