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2. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

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   Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or does it come with too much risk? Skip to main content. Subscriptions; Animals. Business ...

3. Tuna is increasingly popular in the US. But is it good for you?

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   There are 15 types of tuna globally, Weintraub notes, but in Western counties, the most popular ones include albacore, bigeye, yellowfin, bluefin and skipjack - the last of which remains the top ...

4. 12 Healthiest Canned Tuna Brands - AOL

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   Light tuna, usually skipjack or yellowfin, is darker, has a stronger flavor, and softer texture. It's often more affordable and is great for achieving a bold tuna taste in sandwiches and casseroles.

5. Skipjack tuna - Wikipedia

   en.wikipedia.org/wiki/Skipjack_tuna

   Skipjack tuna is an important fish in the native cuisine of Hawaii (where it is known as aku) and throughout the Pacific islands. Hawaiians prefer to eat aku either raw as a sashimi or poke or seared in Japanese tataki style. [23] The trade in pickled skipjack tuna is a driving force behind the commercial fishery of this species in Spain. [24]

6. Katsuobushi - Wikipedia

   en.wikipedia.org/wiki/Katsuobushi

   Katsuobushi is in wood-like blocks.. The fish is beheaded, gutted, and filleted, with the fatty belly, which does not lend well to being preserved, trimmed off.The fillets are then arranged in a basket and simmered just below boiling for an hour to an hour and a half, depending on their size.

7. Tuna - Wikipedia

   en.wikipedia.org/wiki/Tuna

   A tuna (pl.: tunas or tuna) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.The Thunnini comprise 17 species across five genera, [2] the sizes of which vary greatly, ranging from the bullet tuna (max length: 50 cm or 1.6 ft, weight: 1.8 kg or 4 lb) up to the Atlantic bluefin tuna (max length: 4.6 m or 15 ft, weight: 684 kg or 1,508 lb), which ...

8. Is canned fish healthy? The No. 1 pick to start eating right ...

   www.aol.com/news/canned-fish-healthy-no-1...

   Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

9. Mercury in fish - Wikipedia

   en.wikipedia.org/wiki/Mercury_in_fish

   Tuna (skipjack) 0.150: 0.144: 0.119: 3.8: 12: ... avoid eating more than 6 ounces ... tuna depending on its origin might have more mercury than canned light tuna. So ...