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  2. British Dietetic Association - Wikipedia

    en.wikipedia.org/wiki/British_Dietetic_Association

    The BDA is a UK-wide membership organization representing over 11,000 dietitians and dietetic support workers. Members of the association may use the post-nominal MBDA. The association also awards fellowship status to member dietitians who have significantly contributed to the development of the field.

  3. Eating lots of vegetables and fruits, whole grains, healthy lean protein and unsaturated fats can reduce your chances of accumulating plaque in your coronary arteries.

  4. 8 simple things cardiologists do to protect their own hearts

    www.aol.com/news/8-simple-things-cardiologists...

    Here are cardiologists' eight daily habits for a healthy heart: Walk most days of the week. Both doctors incorporate an exercise routine into their daily life by walking to work.

  5. Heart-healthy habits may improve cardiovascular health, slow ...

    www.aol.com/heart-healthy-behaviors-improve...

    A heart healthy lifestyle that follows the Life Essential 8 guidelines that include a quality diet and regular exercise can help slow biological aging and improve cardiovascular health, ...

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The American Heart Association (AHA) gave the vegan diet a 78% score of its alignment with the 2021 AHA Dietary Guidance. They noted that benefits of a vegan diet are its emphasis on fruits, legumes, nuts, vegetables and whole grains which are heart healthy but a key challenge is its restrictive nature and risk of Vitamin B 12 deficiency. [30]

  7. Cardiac diet - Wikipedia

    en.wikipedia.org/wiki/Cardiac_diet

    Since 2006, the American Heart Association have been "substantially more stringent on saturated fat intake". Besides the diet recommended by the American Heart Association, a Mediterranean diet or ovo-lacto vegetarianism are also viable. [4] Commercial cardiac diets are also available for pets such as cats and dogs with cardiovascular health ...

  8. In Conversation: What makes a diet truly heart-healthy? - AOL

    www.aol.com/conversation-makes-diet-truly-heart...

    In this episode of our podcast, Feature Editor Maria Cohut discusses matters related to diet and heart health with Dr. Oyinlola Oyebode from Queen Mary University of London, in the United Kingdom.

  9. What Is Heart Disease? Everything You Need to Know - AOL

    www.aol.com/heart-disease-everything-know...

    Here are some lifestyle tips to improve your heart health: Follow a healthy diet. Eat plenty of vegetables, fruits, and whole grains, and limit your intake of salt, added sugars, and saturated ...

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