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  2. Everything you need to know about dry brushing - AOL

    www.aol.com/news/everything-know-dry-brushing...

    This Kitsch dry brush has soft, dense vegan bristles that remove dead skin cells, promote lymphatic drainage (which helps reduce swelling in the body) and improve blood circulation, according to ...

  3. Dry Brushing Is Your One-Way Ticket To Smooth Skin - AOL

    www.aol.com/lifestyle/brush-hair-not-body-youre...

    The best dry brushes for face and body in 2024, per dermatologists, leave your skin smooth and exfoliated, and can help with cellulite and lymphatic drainage.

  4. The 10 Best Body Brushes for Exfoliating

    www.aol.com/lifestyle/10-best-body-brushes...

    Successful body exfoliating doesn’t always require a fancy, high-tech tool. In recent months, dry brushing has seen a resurgence in interest for its gentle and effective approach to skin ...

  5. Gua sha - Wikipedia

    en.wikipedia.org/wiki/Gua_sha

    Gua sha, or kerokan (in Indonesia), is a traditional Chinese medicine (TCM) practice in which a tool is used to scrape people's skin in order to produce light petechiae. ...

  6. Manual lymphatic drainage - Wikipedia

    en.wikipedia.org/wiki/Manual_lymphatic_drainage

    Manual lymphatic drainage (MLD) is a type of manual manipulation of the skin, not to be confused with massage, based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

  7. Lymph duct - Wikipedia

    en.wikipedia.org/wiki/Lymph_duct

    A lymph duct is a great lymphatic vessel that empties lymph into one of the subclavian veins. There are two lymph ducts in the human body —the right lymphatic duct and the thoracic duct . The right lymphatic duct drains lymph from the right upper limb, right side of thorax and right halves of head and neck .

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