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  2. When (And Why) You Should Be Using Ghee Instead Of Butter - AOL

    www.aol.com/why-using-ghee-instead-butter...

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  3. Shake Up Family Meals with a Versatile Superfood: 5 ... - AOL

    www.aol.com/shake-family-meals-versatile-super...

    Replacing tired ingredients is an easy solution when classic recipes become bland and boring, which is a perfect reason to try cooking with 4th & Heart Ghee. As a 1:1 substitute for butter or oil ...

  4. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Avocado oil: Unrefined: 250 °C: 482 °F [4] Beef tallow: 250 °C: 480 °F Butter: 150 °C: 302 °F [5] Butter: Clarified: 250 °C: 482 °F [6] Castor oil: Refined: 200 °C [7] 392 °F Coconut oil: Refined, dry: 204 °C: 400 °F [8] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [8] Corn oil: 230–238 °C [9] 446–460 ...

  5. 12 Healthiest Butter Substitute Brands, According to Dietitians

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    Miyoko's Plant Milk Butter. Livlo Organic Vegan Ghee. Kite Hill Plant-Based Butter. Earth Balance Olive Oil Buttery Spread. Nutiva Coconut Manna. Carrington Farms Organic Ghee. I Can't Believe It ...

  6. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking.

  7. Paratha - Wikipedia

    en.wikipedia.org/wiki/Paratha

    The paratha is an important part of a traditional breakfast from the Indian subcontinent. Traditionally, it is made using ghee but oil is also used. Some people may even bake it in the oven for health reasons. Usually, the paratha is eaten with dollops of white butter on top of it.

  8. Ghee Is Popular in Keto and Bulletproof Diets. But Is It ...

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    Is ghee healthier than butter, margarine, or olive oil for cooking? Experts explore if this golden fat lives up to its healthy reputation. Ghee Is Popular in Keto and Bulletproof Diets.

  9. Tempering (spices) - Wikipedia

    en.wikipedia.org/wiki/Tempering_(spices)

    Tempering is a cooking technique used in India, Bangladesh, Nepal, Pakistan, and Sri Lanka in which whole spices (and sometimes also other ingredients such as dried chillies, minced ginger root or sugar) are cooked briefly in oil or ghee to liberate essential oils from cells and thus enhance their flavours, before being poured, together with ...

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