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  2. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Psychologists, educators, singers, and similar professionals use warm-ups in therapeutic or learning sessions before starting or after a break; these warm-ups can include vocal and physical exercises, interactive and improvisational games, role plays, etc. A vocal warm-up can be especially important for actors and singers.

  3. Trainers Created The Most Effective 5-Minute Warm-Up For ...

    www.aol.com/literally-takes-5-minutes-prevent...

    Trainers break down everything you need to know to get a full-body warm-up at home to prevent injury and maximize your workout—and it only takes five minutes. Trainers Created The Most Effective ...

  4. Icebreaker (facilitation) - Wikipedia

    en.wikipedia.org/wiki/Icebreaker_(facilitation)

    An icebreaker is a brief facilitation exercise intended to help members of a group begin the process of working together or forming a team.They are commonly presented as games to "warm up" a group by helping members get to know each other and often focus on sharing personal information such as names or hobbies.

  5. Bowl game schedule today: Breaking down the five college ...

    www.aol.com/bowl-game-schedule-today-breaking...

    Sun Bowl - Louisville vs. Washington. Time/TV/location: 2 p.m. ET, CBS, El Paso, Texas. Why watch: Oh what might have been for Louisville, which won at Clemson in dominant fashion and came within ...

  6. Exhibition game - Wikipedia

    en.wikipedia.org/wiki/Exhibition_game

    Liverpool Away playing a friendly match against the Los Angeles Galaxy at ANZ Stadium in November 2007 A friendly match in Vietnam. An exhibition game (also known as a friendly, a scrimmage, a demonstration, a pre-season game, a warmup match, or a preparation match, depending at least in part on the sport) is a sporting event whose prize money and impact on the player's or the team's rankings ...

  7. Tennessee players send message, warm up shirtless at Ohio ...

    www.aol.com/tennessee-players-send-message-warm...

    Tennessee football isn't bothered at all by the cold weather. At least, that's what the Volunteers' pregame attire would suggest. The temperature on the field was 25 degrees ahead of the 8 p.m. ET ...

  8. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    A typical HIIT session uses a 2:1 work-to-rest ratio, for example, 30–40 seconds of hard sprinting alternated with 15–20 seconds of jogging or walking, repeated to failure. The entire HIIT session may last between four and 30 minutes, meaning that it is considered to be an excellent way to maximize a workout limited by time constraints. [14]

  9. Discover the best free online games at AOL.com - Play board, ... This 10-minute meal warms me up on cold nights. ... Breaking down today's 5 college football matchups.