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2. Your body needs electrolytes. Should you take a supplement?

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   Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 ...

3. 12 Best Electrolyte Powder Packets

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   Electrolyte powder packets offer a convenient and effective solution to combat dehydration and enhance athletic performance. Did you know that during intense physical activity, the body can lose ...

4. This Is the Absolute Best Way To Stay Hydrated if You Have ...

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   6 Best Hydration Drinks for Diabetics. While the average electrolyte beverages and hydration drinks aren't typically recommended for diabetics, it doesn't mean that people with diabetes don't have ...

5. Dietitians Say These Electrolyte Powders Can Keep You ...

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   Experts agree that you should look for an electrolyte powder that has at least 230-690mg of sodium and also includes small amounts of electrolytes such as potassium and magnesium.

6. Salt substitute - Wikipedia

   en.wikipedia.org/wiki/Salt_substitute

   Sodium malate is salty in taste and may be blended with other salt substitutes. Although it contains sodium, the mass fraction is lower. [17] Monosodium glutamate is often used as a substitute for salt in processed and restaurant food, due to its salty taste and low sodium content compared to table salt, and can also be used effectively in home ...

7. Metolazone - Wikipedia

   en.wikipedia.org/wiki/Metolazone

   Since most of the sodium in the lumen has already been reabsorbed by the time the filtrate reaches the distal convoluted tubule, thiazide diuretics have limited effects on water balance and on electrolyte levels. [4] Nevertheless, they can be associated with low sodium levels, volume depletion, and low blood pressure, among other adverse effects.