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  2. Passion fruit (fruit) - Wikipedia

    en.wikipedia.org/wiki/Passion_fruit_(fruit)

    Raw passion fruit is 73% water, 23% carbohydrates, 2% protein, and 1% fat (table). In a 100-gram reference amount, raw passion fruit supplies 97 calories and is a rich source of vitamin C (33% of the Daily Value , DV) and a moderate source of riboflavin (10% DV), and potassium (12% DV) (table).

  3. Passiflora edulis - Wikipedia

    en.wikipedia.org/wiki/Passiflora_edulis

    Raw passion fruit is 73% water, 22% carbohydrates, 2% protein and 0.7% fat (table). In a reference amount of 100 g (3.5 oz), raw passion fruit supplies 97 calories and is a rich source (20% or more of the Daily Value, DV) of vitamin C (33% DV) and a moderate source (10–19% DV) of riboflavin and potassium (table).

  4. This Fruit Packs The Most Protein—Almost As Much As An Egg

    www.aol.com/fruit-packs-most-protein-almost...

    Passion fruit is the fruit with the most protein. This wonder-fruit contains about 5 grams of protein per one cup serving. (An egg, by comparison, has about 6 grams of protein.)

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. 25 Foods You Can (Practically) Eat As Much As You Want ... - AOL

    www.aol.com/25-foods-practically-eat-much...

    One cup of sliced parsnips is around 100 calories and provides two grams of protein and seven grams of fiber. Add them to a freshly tossed salad for an extra healthy, flavorful bite. 16. Passion Fruit

  7. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/8-healthiest-jams-jellies-3...

    Nutrition (Per 1 tablespoon): Calories: 25 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 0 g. Smucker's Low-Sugar Strawberry Preserves has all the flavor ...

  8. Passiflora maliformis - Wikipedia

    en.wikipedia.org/wiki/Passiflora_maliformis

    Passiflora maliformis, the sweet calabash, conch apple, wild purple passionfruit, or sweet cup, is a smallish (5 cm or 2 in) passionfruit with purple, yellow or green skin and a greyed-yellow to orange pulp that is aromatically scented and flavoured. It is a fast-growing vine, growing best in somewhat cooler-than-tropical climates.

  9. 21 Passionfruit Recipes That Taste Like a Tropical Vacay - AOL

    www.aol.com/21-passionfruit-recipes-taste...

    Champagne Cupcakes with Passionfruit Curd. Time Commitment: 1 hour. Why We Love It: special occasion­–worthy, <500 calories. Sometimes a celebration calls for more than boxed cake mix. These ...