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  2. What's the healthiest yogurt? Dietitians reveal their ... - AOL

    www.aol.com/news/whats-healthiest-yogurt...

    Food and health experts really do love Greek yogurt. ... Not only is yogurt a great breakfast, it's also a good high-protein snack option, smoothie ingredient and substitute for sour cream or mayo ...

  3. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

    www.aol.com/10-best-probiotic-rich-kefirs...

    Make kefir bread or pancakes: Substitute kefir for milk or water in recipes for fluffier baked goods. Use it as a base for dressings or marinades: Substitute plain kefir for mayo or Greek yogurt ...

  4. 10 Common Greek Yogurt Substitutes for When You're ... - AOL

    www.aol.com/lifestyle/10-common-greek-yogurt...

    These substitutes are probably in your fridge already. For premium support please call: 800-290-4726 more ways to reach us

  5. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Strained yogurt is usually marketed in North America as "Greek yogurt" and in the United Kingdom as "Greek-style yoghurt", [5] though strained yogurt is also widely eaten in Levantine, Eastern Mediterranean, Middle Eastern, Central Asian, South Asian, and Eastern European cuisines, where it is often used in cooking, as it curdles less readily ...

  6. What Nutritionists Want You to Know Before Eating Greek Yogurt

    www.aol.com/greek-yogurt-actually-good-203700012...

    This makes Greek yogurt a great post-workout meal. Great for bone health. A 6-ounce serving of Greek yogurt contains around 20% of the recommended daily value for calcium, says Gans. “Calcium is ...

  7. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 ... - AOL

    www.aol.com/9-healthiest-frozen-yogurts-grocery...

    Nutrition (Per 1 cup serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 40 mg Carbs: 14 g (Fiber: 3 g, Sugar: 11 g) Protein: 3 g. Mixmi Frozen Yogurt is one of the healthiest options ...

  8. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    A milk substitute is any substance that resembles milk and can be used in the same ways as milk. Such substances may be variously known as non-dairy beverage , nut milk , grain milk , legume milk, mock milk and alternative milk .

  9. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...

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