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  2. An anti-inflammatory diet can boost your health. What to eat ...

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    Reduce cortisol levels Cortisol is a hormone produced during your body's stress response. Your adrenal gland releases it when you're in a stressful situation and helps manage your "fight or flight ...

  3. How Inflammation Ages You—Plus 4 Ways to Reduce ... - AOL

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    Chronic inflammation can lead to oxidative stress, which damages the mitochondria, potentially impairing their ability to produce energy efficiently. As mitochondrial function declines, cells may ...

  4. This Is the #1 Healthiest Food for Your Immune System ... - AOL

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    Oxidative stress leads to the development of certain chronic diseases. Antioxidants like beta carotene help reduce or prevent oxidative stress in the body,” he explains.

  5. Antioxidative stress - Wikipedia

    en.wikipedia.org/wiki/Antioxidative_stress

    Antioxidative stress is an overabundance of bioavailable antioxidant compounds that interfere with the immune system's ability to neutralize pathogenic threats. The fundamental opposite is oxidative stress, which can lead to such disease states as coronary heart disease or cancer.

  6. Dementia Doctors Share The Changes They Would Make Today For ...

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    Keep reading for Dr. Kaiser’s and Dr. Ertekin-Taner’s top tips for better brain health. Many are closely related, so there are plenty that you can combine—like exercise and social activity ...

  7. Oxidative stress - Wikipedia

    en.wikipedia.org/wiki/Oxidative_stress

    Oxidative stress mechanisms in tissue injury. Free radical toxicity induced by xenobiotics and the subsequent detoxification by cellular enzymes (termination).. Oxidative stress reflects an imbalance between the systemic manifestation of reactive oxygen species and a biological system's ability to readily detoxify the reactive intermediates or to repair the resulting damage. [1]

  8. Reductive stress - Wikipedia

    en.wikipedia.org/wiki/Reductive_stress

    Reductive stress (RS) is defined as an abnormal accumulation of reducing equivalents despite being in the presence of intact oxidation and reduction systems. [1] A redox reaction involves the transfer of electrons from reducing agents (reductants) to oxidizing agents (oxidants) and redox couples are accountable for the majority of the cellular electron flow. [2]

  9. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

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    The two fatty acids, which together play a crucial role in brain development and health, help to counteract the effects of inflammation and cell damage from oxidative stress.

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