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  2. List of United States records in Olympic weightlifting

    en.wikipedia.org/wiki/List_of_United_States...

    [50] Clean & Jerk 161 kg Cheryl Haworth: 27 June 2005 Pan American Championships: Shreveport, United States Total 287 kg Cheryl Haworth: 27 June 2005 Pan American Championships: Shreveport, United States

  3. Jim Morris (bodybuilder) - Wikipedia

    en.wikipedia.org/wiki/Jim_Morris_(bodybuilder)

    Among the titles Morris won are: Mr. USA (1972), AAU Mr. America (1973), Mr. International (1974), and Mr. Olympia Masters Over 60 (1996). [1] At age 50, he became a vegetarian and over 15 years transitioned to vegan, a diet to which he credited much of his excellent health. [2] He posed nude for a PETA ad in support of the vegan lifestyle. [3]

  4. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    The strength training you do today could benefit you years from now, says Carlson. Even if muscle size diminishes after a hiatus, the muscle cells you build through training remain, creating a ...

  5. List of United States men's national weightlifting champions

    en.wikipedia.org/wiki/List_of_United_States_men's...

    Weight class Year Hometown/Team Total Gabe Chhum 61 kg 2023 Max Kane Barbell 270 kg Hampton Morris 67 kg 2023 Unaffiliated 298 kg Travis Cooper 73 kg 2023 Rising Tide Weightlifting 309 kg Edward Ginnan 81 kg 2023 Myriad Weightlifting 321 kg Brandon Victorian 89 kg 2023 Blue Wave Weightlifting 342 kg Layne Palm 96 kg 2023 Bexar Barbell 334 kg

  6. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...

  7. Warren Lincoln Travis - Wikipedia

    en.wikipedia.org/wiki/Warren_Lincoln_Travis

    Hand and Thigh Lift 1,600 pounds (730 kg) once. Back Lift 3,660 pounds (1,660 kg) once. Harness Lift 3,580 pounds (1,620 kg) once. Back Lift 2,000 pounds (910 kg), 250 times in seven minutes. Travis’ rules stated that these lifts must all be done in 30 minutes and must be done for 10 straight years. No one has yet succeeded in the challenge.

  8. Terry Todd - Wikipedia

    en.wikipedia.org/wiki/Terry_Todd

    Terence (Terry) Todd January 1, 1938 – July 7, 2018) was an American powerlifter, and Olympic weightlifter. [2] Todd was co-founder of the H.J. Lutcher Stark Center for Physical Culture and Sports, co-editor of Iron Game History: The Journal of Physical Culture, and creator and event director of the Arnold Strongman Classic.

  9. Kettlebell training may increase muscle strength and reduce ...

    www.aol.com/lifestyle/kettlebell-training-may...

    Every person is different, but on average, Murphy says a good starting weight for new kettlebell trainers ranges from 12 to 24 kilograms (or 26 to 53 pounds) for men and 8 to 16 kilograms (or 18 ...