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  2. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. 7 Anti-Inflammatory Dinner Ideas (That Also Support Your Gut ...

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  4. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

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    Studies have shown physical activity can not only help with constipation and fatty liver disease, but it can also improve the diversity of the gut microbiome and produce more of the gut bacteria ...

  5. Gut microbiota - Wikipedia

    en.wikipedia.org/wiki/Gut_microbiota

    The opposite is seen with lower gut microbiome diversity, and these microbiotas may work together to create host food cravings. [ 55 ] Additionally, the liver plays a dominant role in blood glucose homeostasis by maintaining a balance between the uptake and storage of glucose through the metabolic pathways of glycogenesis and gluconeogenesis .

  6. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Only products that contain live organisms shown in reproducible human studies to confer a health benefit may claim to be probiotic. [7] [139] [140] The correct definition of health benefit, backed with solid scientific evidence, is a strong element for the proper identification and assessment of the effect of a probiotic. This aspect is a ...

  7. Microbiota-accessible carbohydrates - Wikipedia

    en.wikipedia.org/wiki/Microbiota-accessible...

    For example, many Japanese individuals possess the genes for the consumption of the algal polysaccharide porphyran in their microbiomes, which are rarely found in North American and European individuals. [3] [4] For individuals who harbor such a porphyran-degrading strain, porphyran would be a MAC. However, porphyran would not be a MAC for ...

  8. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    The most common environment concerning their effects on human health is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome. Dietary prebiotics are typically nondigestible fiber compounds that pass undigested through the upper part of the gastrointestinal tract and help growth or activity of ...

  9. Rheumatoid arthritis linked to changes in the gut microbiome ...

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    As of 2020, about 17.6 million people globally were living with rheumatoid arthritis, an autoimmune disease causing painful inflammation and swelling in joints.

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