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1 serving Antioxidant-Rich Beet & Grapefruit Salad Daily Totals: 1,817 calories, 77g fat, 121g protein, 177g carbohydrate, 34g fiber, 1,573mg sodium. Make it 1,500 calories: Omit Strawberry-Banana ...
Experts share benefits, risks, and menu options for the military diet plan. This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. ... 1/2 cup of tuna. 1 slice of toast ...
"Think hard-boiled eggs, tuna salad, or chicken salad," Holtzer says. "You can prep these ahead of time to save yourself time and energy during the week." Related: 6 Healthiest Beans and Legumes ...
Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...
Egg salad is a dish consisting of chopped hard-boiled or scrambled eggs, mustard, and mayonnaise, and vegetables often including other ingredients such as celery. It is made mixed with seasonings in the form of herbs, spices and other ingredients, bound with mayonnaise. It is similar to chicken salad, ham salad, macaroni salad, tuna salad ...
Eggs. Piero di Cosimo, an Italian painter ate only boiled eggs. [7] Antonio Magliabechi's diet was commonly three hard-boiled eggs. [8] [9] In 2008, it was reported that Charles Saatchi lost four stone (56 pounds) from an egg-only diet for nine months. [10] [11] [12] However, the claim that he ate only eggs for this period of time was disputed ...
Top with a hard boiled egg, and you have a satisfying mini meal. ... Caprese salad isn't just a great appetizer. In fact, the salad is an easy afternoon snack since it's only two ingredients. Top ...
Turkey bacon, a hard-boiled egg, chopped chicken and a yogurt-based dressing all add up to a delicious and protein-packed Cobb salad with blue cheese dressing. With about 30g of protein in this ...
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