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  2. International Fitness Professionals Association - Wikipedia

    en.wikipedia.org/wiki/International_Fitness...

    The IFPA was founded by Dr. James Bell in 1994. Besides the Personal Trainer Certification, the IFPA has sports nutrition certification, special populations Certification, military specialist certification and group fitness instructor certification. It has over 70 different Certifications and Continuing Education Courses (such as Open Water ...

  3. National Academy of Sports Medicine - Wikipedia

    en.wikipedia.org/wiki/National_Academy_of_Sports...

    Certified Personal Trainer (CPT): NASM's flagship certification program, which covers client assessments, program design, human movement science, and basic nutrition. Performance Enhancement Specialist (PES): A certification for professionals workingwith athletes to improve performance using exercise science and sports psychology.

  4. National Council on Strength & Fitness - Wikipedia

    en.wikipedia.org/wiki/National_Council_on...

    The NCSF Board for Certification provides credentials for exercise professionals. Based on role delineation studies, [3] and consistent with the Department of Labor Statistics [4] for fitness trainers and athletic coaches, the board currently offers three credentials – Certified Personal Trainer, Certified Strength Coach, and Sports Nutrition Specialist.

  5. International Sports Sciences Association - Wikipedia

    en.wikipedia.org/wiki/International_Sports...

    The International Sports Sciences Association was founded in 1988, when, "recognizing the need for standardization and credibility, Dr. Sal Arria and Dr. Frederick Hatfield created a personal fitness training program to merge gym experience with practical and applied sciences."

  6. If A Personal Trainer Promises This, You Should Run - AOL

    www.aol.com/lifestyle/personal-trainer-promises...

    “Some personal training sessions turn into therapy a little bit,” says Nellie Barnett, CPT, a trainer and member of WH’s Strength In Diversity class of 2023. Trainers really do it all ...

  7. ‘I Did Plank Variations Every Day For A Month—And ... - AOL

    www.aol.com/did-plank-variations-every-day...

    I was so close to a plank-free life. I finished off my last day going back to basics. I did three sets of high planks, holding for 30 seconds on, with 30 seconds of rest in between.

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