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  2. Sunsweet Growers - Wikipedia

    en.wikipedia.org/wiki/Sunsweet_Growers

    Sunsweet manufactures a variety of dried fruit and juice products, although it is best known for prunes. The company produces and distributes prunes, prune juice, [2] cranberries, apricots, nectarines, pineapples, mangoes and dates. Other recent Sunsweet products include Ones (individually wrapped prunes), Jumbo Red Raisins (from large red ...

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Pitted Prunes. Yeah, prunes! Each one is like a mini fiber bomb. ... Pwr Lift houses 10 grams of protein per bottle, so you'll get satiated (and hydrated) without having to worry about food. Pwr ...

  4. Prunes and prune juice can aid digestion, heart health and ...

    www.aol.com/prunes-prune-juice-aid-digestion...

    Prune juice nutrition. In one 8-ounce serving of prune juice, you'll find: 182 calories. 1.5 grams protein. ... The juice provides hydration where the dried fruit does not, Derocha says.

  5. Prune juice - Wikipedia

    en.wikipedia.org/wiki/Prune_juice

    Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...

  6. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  7. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    Shallots also have slightly higher nutritional benefits than onions. One shallot contains: 31 calories. 7.4 grams of carbs. 1.4 grams of fiber. 1.1 grams of protein.

  8. Plum - Wikipedia

    en.wikipedia.org/wiki/Plum

    Plums can be eaten fresh, dried to make prunes, used in jams, or fermented into wine and distilled into brandy. Plum kernels contain cyanogenic glycosides, but the oil made from them is not commercially available. In terms of nutrition, raw plums are 87% water, 11% carbohydrates, 1% protein, and less than 1% fat.

  9. The Pros and Cons of Dried Fruit: Is it Healthy? - AOL

    www.aol.com/lifestyle/food-pros-and-cons-dried...

    Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...