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2. 5 Best Dumbbell Workouts To Lose Belly Fat

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   These dumbbell workouts to lose belly fat wrap up with a dumbbell total-body routine. You'll finish strong with this challenging full-body workout that will leave your abs burning and your ...

3. 25 best dumbbell exercises for a full-body workout - AOL

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   Try stringing 5-7 together for a well-rounded, full-body workout. The exercises will target your entire arm (including your biceps , triceps and shoulders), your core and your legs .

4. 12 Dumbbell Workouts That Build Strength and Muscle - AOL

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   Full-Body Dumbbell Workouts 5 Minutes of Dumbbell Hell Finisher. Why Do It: Finish out your session with this burner from trainer J Malik. All you need is a few sets of medium and heavy dumbbells ...

5. The Ultimate Dumbbell Floor Workout To Melt Belly Fat - AOL

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   RELATED: The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat. Ultimate Dumbbell Floor Workout To Melt Belly Fat. What you need: A pair of dumbbells and a workout mat. This full-body ...

6. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

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   This 20-minute full-body workout is part of the Women's Health 30-Day Workout Challenge. For this part of the exercise program, all you need is a mat and a pair of 6- to 10-pound dumbbells to ...

7. This Dumbbell Workout Strengthens Every Muscle Group In 30 ...

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   Time: 30-40 minutes | Equipment: dumbbells | Good for: full body. Instructions: Choose 6 moves that target different areas of the body (think one variation of a squat, lunge, and deadlift, two ...