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  2. 3 Easy Brown Sugar Substitutes You Probably Already ... - AOL

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    For 1 cup brown sugar, substitute 1 cup organic brown sugar, coconut sugar, or date sugar, or substitute up to half of the brown sugar with agave nectar in baking. Keep in mind: Sugar substitutes ...

  3. 10 Types of Sugar, Explained (Because There’s More ... - AOL

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    Coconut sugar has been used in Southeast Asian countries for centuries and is an excellent substitute for brown sugar in a wide range of recipes due to its similar flavor profile and moisture content.

  4. Coconut sugar - Wikipedia

    en.wikipedia.org/wiki/Coconut_sugar

    Coconut sugar (also known as coco sugar, coconut palm sugar, coco sap sugar or coconut blossom sugar) is a palm sugar produced from the sap of the flower bud stem of the coconut palm. [ 1 ] Other types of palm sugar are made from the kithul palm ( Caryota urens ), Palmyra palm , the date palm , the sugar date palm , the sago palm or the sugar ...

  5. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Based on total weight, regular commercial brown sugar contains up to 10% molasses. Buttered syrup [1] Cane sugar (cane juice, cane juice crystals), contains a high concentration of sucrose. [1] Caramel – made of a variety of sugars [1] Carob syrup – made from carob pods [1] Caster sugar [1] Coconut sugar [1] – 70-79% sucrose and 3-9% ...

  6. Palm sugar - Wikipedia

    en.wikipedia.org/wiki/Palm_sugar

    The sugar palm (Arenga pinnata) is native to the coastal and tropical regions of Asia, mainly China, Malaysia, and Indonesia. The sap used to produce palm sugar is known in India as gur and in Indonesia as gula aren. The coconut palm' (Cocos nucifera) yields coconut palm sugar from the sap of its flowers. It grows in coastal areas of the Indian ...

  7. A Guide to Cooking With Any Type of Coconut, From ... - AOL

    www.aol.com/guide-cooking-type-coconut-coconut...

    Gluten-free; high in fat, fiber, and protein; and with a low glycemic index (which helps stabilize blood sugar), coconut flour has long been used as an ingredient to guard against malnutrition.

  8. Coconut toffee - Wikipedia

    en.wikipedia.org/wiki/Coconut_toffee

    Coconut toffee is a traditional chewy candy from the Philippines made with muscovado sugar and coconut milk boiled until thick and then allowed to cool and harden. It is also locally known as balikutsa in the Visayas and Mindanao , and gináok in the Tagalog regions .

  9. Is 'healthy candy' actually good for you? Experts discuss ...

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    Swapping out regular candy for these low-sugar or sugar-free candies may help to reduce a person’s caloric intake in the short-term, says Jay. However, these candies have not been shown to aid ...

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