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  2. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

  3. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    Sprains are commonly seen in vulnerable areas such as the wrists, knees and ankles. They can occur from movements such as falling on an outstretched hand or a twisting of the ankle or foot. [2] The severity of a sprain can be classified: Grade 1: Only some of the fibers in the ligament are torn, and the injured site is moderately painful and ...

  4. Sports injury - Wikipedia

    en.wikipedia.org/wiki/Sports_injury

    Knee injury in contact sports, and jumping, deceleration, and pivoting in non-contact sports and activities cause anterior cruciate ligament injury. [23] Collateral Ligament Injury: An injury to a partially flexed knee can damage the medial collateral ligament – the ligament stretching along the inner edge of the knee. A forceful medial blow ...

  5. Calcaneofibular ligament - Wikipedia

    en.wikipedia.org/wiki/Calcaneofibular_ligament

    The calcaneofibular ligament is a narrow, rounded cord, running from the tip of the lateral malleolus of the fibula downward and slightly backward to a tubercle on the lateral surface of the calcaneus. It is part of the lateral collateral ligament, which opposes the hyperinversion of the subtalar joint, as in a common type of ankle sprain. [1]

  6. Athletic taping - Wikipedia

    en.wikipedia.org/wiki/Athletic_taping

    Athletic taping is the process of applying tape directly to the skin or over pre-wrap in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses athletic tape ( pressure-sensitive tape similar to surgical tape or elastic therapeutic tape ), attached to the skin , to physically hold muscles ...

  7. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, which is the body's sense of limb position and movem

  8. Deltoid ligament - Wikipedia

    en.wikipedia.org/wiki/Deltoid_ligament

    The deltoid ligament (or medial ligament of talocrural joint) is a strong, flat, triangular band, attached, above, to the apex and anterior and posterior borders of the medial malleolus. The deltoid ligament supports the ankle joint and also resists excessive eversion of the foot. [1] The deltoid ligament is composed of 4 fibers: Anterior ...

  9. Anterior talofibular ligament - Wikipedia

    en.wikipedia.org/wiki/Anterior_talofibular_ligament

    It is one of the lateral ligaments of the ankle and prevents the foot from sliding forward in relation to the shin. It is the most commonly injured ligament in a sprained ankle—from an inversion injury—and will allow a positive anterior drawer test of the ankle if completely torn.

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