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  2. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    Zero is a top-ranking intermittent fasting app in the iOS app store for a reason. It describes itself as a science-backed app, created with peer-review studies in mind and with the help of its own ...

  3. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

    www.aol.com/nutritionists-explain-whether-women...

    Intermittent fasting can be a good option for women over 50. Here’s why, plus major benefits, tips, and concerns to consider. Nutritionists Explain Whether Women Over 50 Can Try Intermittent ...

  4. These Helpful Apps Make Intermittent Fasting Way Less ... - AOL

    www.aol.com/apps-easy-stay-top-intermittent...

    Women’s Health editors and writers, including Andi Breitowich, vetted the most popular and top-rated intermittent fasting apps. Our team consulted three registered dietitians and then evaluated ...

  5. Fastic - Wikipedia

    en.wikipedia.org/wiki/Fastic

    The app Fastic is operated by Fastic GmbH. The app uses a freemium model and provides fasting and meal plans, a nutrition tracker, advice on fasting and nutrition, as well as support from coaches. [3] The app is available in six languages in over 150 countries [4] and is used by over 10 million users worldwide. [5]

  6. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  7. Science Says This Intermittent Fasting Plan Burns More Fat ...

    www.aol.com/science-says-intermittent-fasting...

    There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it can lead to similar weight loss results as a calorie-restricted diet ...

  8. Krista Varady - Wikipedia

    en.wikipedia.org/wiki/Krista_Varady

    In 2023 she received the University of Illinois Chicago, Distinguished Researcher of the Year in the Clinical Sciences Award, [12] and in 2017 she received the Mead Johnson Young Investigator Award from the American Society for Nutrition for her work in intermittent fasting.

  9. What to Know About Intermittent Fasting for Women - AOL

    www.aol.com/know-intermittent-fasting-women...

    From weight loss to longevity, intermittent fasting comes with a long list of potential benefits. Now, a small but growing body of evidence suggests that these fasts may offer a different set of ...

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